The body has a natural strategy that doesn’t always serve it well, but this same strategy would benefit the mind.
The Secret to Consistency Isn’t a Better System
In over 7 years of publishing a daily blog, many people have asked me to share my system for maintaining consistency. But the secret to consistency isn’t rooted in the HOW. It comes from a deeper foundation.
Why Getting Started is the Hardest Part
Knowing that getting started is the hardest part of any task is comforting. But to move through the sticking point, it helps to know why getting started is so hard so you can actually get out of your own way.
Full Moon in Taurus: Find Grounding Amidst Chaos
This year’s disruptive Full Moon in Taurus offers us poignant lessons about how to find solid ground in the midst of chaos.
I Don’t Want to Write Today
I didn’t want to write today. What happened next is the height of irony and a masterclass in working with resistance.
The Common Lie About Action and Motivation
It’s commonly asserted that “action will create motivation.” This can be true, when the action produces sufficient rewards to motivate us to do it again. When it doesn’t, then you need a different strategy for taking action. Here’s what works every time.
Venus in Leo: Embrace Visibility Before You’re Ready
As Venus transits through the sign of Leo, it invites us to claim our place in the spotlight and question the fears that keep us in the shadows of the wings.
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