Each year I choose 3 words to guide my year and my daily actions. This year’s words are Integrate, Experiment, and Play. Read more about the ritual and what’s behind these words.
The Secret Ingredient for Focused Efficiency for People with ADHD
If you have ADHD or otherwise identify as neurodivergent, you know how hard it is to stay on task. Having a plan is a good start, but it’s not enough. Here’s the secret ingredient to staying focused and being efficient.
5 Key Ingredients to Achieve Big Goals
If you want to accomplish big things this year, you’ll need a recipe for it. Here are 5 ingredients that will help you accomplish goals beyond your wildest dreams.
How to Create a Lasting Impact
If you’re a mission-driven entrepreneur with aims to “impact the world,” consider how scaling back can help you live more aligned and create a greater impact with your work.
The Irony of Chasing Happiness
We live in a culture that conditions us to value happiness above all else, leading us to chase this elusive emotion and dismiss or suppress our less-desired emotional states. The irony of this is that it takes us further away from the happiness we seek.
The Secret to Achieving Your Goals: Detach From the Outcome
The more attached we are to a specific outcome, the more elusive it becomes. The best way to achieve or surpass your goals is to detach from the outcome and trust in the process.
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