Have you ever felt reluctance to quit something even when you’ve felt burned out? Here are 3 reasons it can be hard to quit even when you’re burned out.
3 Factors That Add to The Invisible Load
When things feel very heavy, in the gym or in life, consider what you’re carrying that you can’t see. Don’t discount the weight of your Invisible Load.
A Reminder For You On Hard Days
Life inevitably will hand you challenging days, and it’s nobody’s fault — not even yours. Here are some important reminders for those days, and the skill to help you through them so you can bounce back better tomorrow.
Full Moon in Capricorn Shows Us How to Stay the Course Toward Big Goals
Capricorn is a sign that buckles down to do the work regardless of how it feels. Cancer is a sign that’s all about emotion. The full moon in Capricorn invites us to mediate this tension to find the middle way.
Mercury/Venus Conjunction in Cancer: Express Your Care
Mercury and Venus form a conjunction as they move into Cancer, reminding us that far more important than expertise in a subject area is the way we communicate and relate to others.
Mars/Chiron Conjunction in Aries: Turn Your Pain Into Purpose
As Mars and Chiron meet up in Aries, they encourage us to investigate our pain and anger and use them as fuel to channel our purpose and get what we truly desire in life.
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