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You are here: Home / Archives for emotions

3 Freedoms Guaranteed To Boost Your Happiness

July 5, 2019 | Renée Fishman

The most essential freedoms we can receive to aid in our pursuit of happiness don’t need to be legislated by Congress. We can gift them to ourselves and others.

Filed Under: Life Tagged With: emotions, failure, freedom, happiness, independence, rest, stillness, success

How Energy In Your Environment Impacts Your Productivity

May 28, 2019 | Renée Fishman

Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.

Filed Under: Productivity Tagged With: awareness, creating space, creativity, emotions, energy, environment, fear, fight-or-flight, highly sensitive people, HSP, mindfulness, nervous system, prouctivity, self-awareness, sensory acuity

How to Unlock Your Hidden Potential

May 19, 2019 | Renée Fishman

Just like a garden, you have seeds of potential laying within you. And just like a garden, to get them to bloom you must water them.

Filed Under: Productivity Tagged With: emotions, health, hydration, productivity, water

How to Lose the Weight That Drags You Down

May 4, 2019 | Renée Fishman

The process of letting go is not something you do. It is an undoing.

Filed Under: Navigating Change Tagged With: body, emotions, let go, release

Procrastination vs Precrastination: Which Is Better?

April 5, 2019 | Renée Fishman

Procrastinators delay doing tasks. Precrastinators take quick action and get things done. Which one wins in the productivity battle? The answer isn’t what you’d expect.

Filed Under: Productivity Tagged With: discomfort, emotional regulation, emotions, precrastination, procrastination, productivity

Why You Should Try Yin Yoga

April 1, 2019 | Renée Fishman

If you find yourself constantly in motion — running around, always busy, always thinking and doing — I encourage you to try a Yin practice.

Filed Under: Fitness Tagged With: emotions, fitness, meditation, rituals, routines, stillness, wellness, yin yoga, yoga

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