The stigma attached to mental health issues won’t go away until we change our language. Health is health. The body, mind, and emotions are connected.
The Unbearable Heaviness of Freedom
It’s the moment I’ve been waiting for. I’m home-free. And it’s not the best feeling ever.
Honoring the Space
The life we live in a space isn’t always what we envision. But what makes a life, anyway?
How to Heal the Pain of Failure and Regret
To avoid the pain of regret and disappointment, we often try to turn every failure and mistake into an “opportunity” or a “lesson.” But when we bypass the pain, we deny ourselves the true growth opportunity.
The Reason You’re Not Making Progress
If you’re working hard all the time and not seeing progress, perhaps you’re missing this crucial element.
Embracing the Storms of Life
Life is not meant to be observed from under the shelter of the umbrella or awning, while we wait for the storm to pass. It is meant to be lived and embraced with full commitment to getting wet.
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