Dominant productivity culture tells us we should aim to be effective in our work. But is the aim to be effective really the end goal?
Mercury Trine Neptune: Investigate Your Imagination
When you’re drowning in external and internal noise, you can’t hear your truth or access your creativity. As Mercury trines Neptune, it invites us to tune out the noise from outside and from within, and access our deepest imagination, intuition, and wisdom.
7 Factors to Create the Best Workout Stimulus for ADHD Brains
For people with ADHD, exercise is a proven way to stimulate the production of the dopamine necessary to perform our work tasks. But not all exercise is created equal in this regard. Here are 7 factors to create the ideal exercise stimulus for ADHD brains.
The Secret to Perfect Passover Sponge Cake — and Life Itself
Foolproof recipes aren’t always foolproof. The lesson I learned from baking my Bubby’s cherished Passover sponge cake is one that I’m also learning in my creative work, coaching programs, training regimen, and life in general.
Mars Trine Saturn: Find Flow Within Structure
Mars and Saturn normally bring conflict and friction. But when they come together in a trine, it helps us mediate the polarity and create a structure that supports us in finding long term flow for our biggest projects.
How Perfectionism Can Sneak Up On You
Even when you know it’s a possibility, perfectionism can sneak up on you through the back doors of indecision, overwhelm, and the pretense of building skills. Here’s a real-life case study of how the cycle can unfold.
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