My Meadow Report

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5 Actionable Tips for Breaking Out of a Slump

August 5, 2018 | Renée Fishman

Have you ever felt like you have momentum moving in the wrong direction? Perhaps life is conspiring against you? Here are 5 actionable tips for breaking out of a slump.

Filed Under: Life Tagged With: advice, challenges, coaching, expectations, gratitide, life coaching, mindset, momentum, negativity bias, personal development, self-awareness, success, support

Embracing the Storms of Life

August 4, 2018 | Renée Fishman

Life is not meant to be observed from under the shelter of the umbrella or awning, while we wait for the storm to pass. It is meant to be lived and embraced with full commitment to getting wet.

Filed Under: My Circus Life Tagged With: acceptance, emotions, fitness, mindfulness, My Circus Life, rain, trampoline

7 Ways That Life is Happening FOR You, Not TO You

August 3, 2018 | Renée Fishman

life happening for you - feature

Sometimes it feels like life is conspiring against you and everything is happening to you. Here are 7 ways that life is happening for you.

Filed Under: Coaching, Life Tagged With: change, life challenges, life lessons, navigating change, personal development, personal growth, questions, Tony Robbins, trust

5 Words to Help You Cultivate Equanimity

August 2, 2018 | Renée Fishman

It can be hard to cultivate equanimity, the state of remaining calm and non-reactive. One way is by repeating this simple 5-word mantra.

Filed Under: Productivity Tagged With: emotions, equanimity, mantra, mindfulness, open-hearted, practice

What if this is how it’s supposed to be?

August 1, 2018 | Renée Fishman

What if the fear and doubt were not regression, but a portal to the next stage of progress?

Filed Under: Life Tagged With: acceptance, experience, mindfulness, pain, presence, self-acceptance, self-judgment, suffering

How We Learn What Makes Us Worthy

July 31, 2018 | Renée Fishman

We live by a set of hidden rules that govern our worthiness to receive love, compassion, and acceptance. Where did we learn these rules?

Filed Under: Life Tagged With: inner critic, self-compassion, self-love, self-worth

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