Every endeavor in life is a game. They key to success is to know what your best game is, and to find a way to play your best game in the context of whatever game you’re playing.
3 Strategies For Navigating an Eclipse Hangover
“Eclipse Hangovers” are a real phenomenon that mirror the inner disruptions we often face after unexpected changes. Here are 3 strategies for how to navigate them.
Shed Your Mask to Find Your Power
Pretending to be who you are not comes at a steep cost. Shedding your masks and embracing your authentic self unlocks the door to deeper connections, peak productivity, and your best work.
3 Things I Did to Improve My Performance in Every CrossFit Open Workout
I did every workout of the 2024 CrossFit Open twice. Here are the 3 things I did that helped me significantly improve my performance in just 2 days.
The Link Between Self-Belief and Receiving Support
The idea that if you believe in yourself you don’t need support from others sets up a false dichotomy. In fact, part of self-belief is recognizing the support we need to succeed at a task.
What CrossFit Has Taught Me About Competition
Competition sometimes gets a bad rap, which may be deserved if we view it as a zero-sum game. Through CrossFit, I’ve experienced a different side of competition that is closer to the true meaning of the word.
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