The advice to “be in nature” as a way of restoring is proven advice that works, but it misses a crucial point.
3 Tips to Communicate With Clarity, Confidence, and Courage
Mercury in Aries invites you to be bold in your communication. Here are 3 tips to write or speak with clarity, confidence, and courage.
The Only Multitasking That Works
An easy way to honor two important priorities at once.
5 Tips For Navigating Big Life Storms
I was in completely unfamiliar territory, far from my starting point, headed in the wrong direction, and couldn’t see more than 5 feet in front of me. And I was alone.
The Ultimate Productivity Tip For People With ADHD
It’s time to stop working harder than everyone else for no rewards. The ultimate productivity tip for people with ADHD cuts through the noise with two words; trust yourself.
5 Tips For Returning to An Activity After a Long Break
Returning to an activity after a long break can trigger “first-time jitters” all over again. Here are 5 tips to navigate through and return stronger than before.