Rest is a skill like any other. And the only way to improve a skill is to practice it.
Results Require Rest
Just because you can multitask doesn’t mean you should.
Why You Need a Post-Conference Recovery Ritual
You just finished a conference or live event. Your eager to take massive action and start implementing. Here’s why you should slow down first.
The Reason You’re Not Making Progress
If you’re working hard all the time and not seeing progress, perhaps you’re missing this crucial element.
The Benefits of Wasting Time
Science shows that the moments when it looks and feels like we’re not doing much are the moments when the brain is working more to innovate and be creative. The challenge is in letting it do the work.
Why the Road to Recovery is the Wrong Path
We often speak of recovery when unexpected events throw our lives off-course. But what does it really mean to recover? And what if the point is not to recover?