You were trained in the art of politeness. Schooled to be obedient. Non-disruptive. A good girl. It is time to untame yourself.
What’s on the outside reflects what’s on the inside. Self-care and nourishment must go beneath the surface if you want to truly shine.
[spacer size=”40″] Burnout is the topic of the moment, and yet also misunderstood. Here’s what everyone gets wrong about burnout.
Flying trapeze. Firewalks. Trampoline. Skydiving. I’ve mastered the art of acting in the face of fear in situations where the evolutionary “fight or flight” response is working as designed: to warn me of situations that are actually a threat to my life and well-being. But this is different.