What determines your legacy? It’s not what you think.
The Conversation That Can Destroy You
The Conversation is a silent saboteur that kills productivity and confidence. Here’s what it is and what to do about it. I noticed this thing that happens when I slow down in my ceaseless doing or even (unthinkably!) stop during the day to engage in some self care. I call it The Conversation. It happened […]
The Mindset Behind My Morning Routine
[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.
Why Meditation Is Not a Habit
[spacer size=”30″] After 150 consecutive days of meditation, I’ve learned several lessons. First up: meditation is not a habit. Shocking.
Playing Whack-a-Mole with my Inner Critic
[spacer size=”30″] I promised transparency, and I’m delivering. An inside look at the carnival game of whack-a-mole: me against my inner critic. Are you taking bets?
The Absurdity of Time
We spend so much time thinking about time. Did you ever stop to consider how arbitrary it is?