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You are here: Home / Archives for voices

Why It’s So Hard to Change Your Self-Talk Habits

January 23, 2020 | Renée Fishman

Self-talk is one of the hardest habits to break. This metaphor helps explain why and offers a clue for how to change our self-talk.

Filed Under: Life Tagged With: breaking habits, environment, habits, music, patterns, self-talk, voices

When the Voices Go Silent

September 8, 2019 | Renée Fishman

I spent so much time wishing I could get rid of the voices of fear and doubt, and all their nasty friends. But what happens when they do leave? Sometimes it doesn’t feel much better.

Filed Under: Life Tagged With: connection, doubt, expectations, fear, loneliness, stillness, voices

The Source of the Voices Inside Your Head

December 28, 2018 | Renée Fishman

The voices in your head originated with people outside of you. You can choose to leave them outside yourself.

Filed Under: Life Tagged With: cricics, inner critic, voices

What is Truth?

February 2, 2017 | Renée Fishman

Seeking Truth in a Post-Truth World Where is truth in a post-truth world? In the sea of voices, and in the age of alternative facts, how do we find the truth? How deep must we dive to uncover truth? Perhaps not as deep as we think.

Filed Under: Life Tagged With: meditation, mindfulness, noise, questions, social media, truth, voices

The Conversation That Can Destroy You

June 11, 2016 | Renée Fishman

The Conversation is a silent saboteur that kills productivity and confidence. Here’s what it is and what to do about it. I noticed this thing that happens when I slow down in my ceaseless doing or even (unthinkably!) stop during the day to engage in some self care. I call it The Conversation. It happened […]

Filed Under: Life Tagged With: awareness, consciousness, conversation, habits, meditation, mindfulness, noticing, productivity, self-care, voices

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