As Mars in Taurus squares Pluto in Aquarius, it offers us a way to address our inner “war” of self-sabotage without fighting battles.
3 Things to Watch For at the Mercury/Uranus Conjunction in Taurus
As Mercury and Uranus meet up in Taurus, they invite us to look at our current systems and ways of communicating, and encourage a reset to liberate us.
3 Ways to Do the CrossFit Murph Workout at any Fitness Level
Curious about CrossFit’s Murph workout? Here are 3 reasons to consider doing this challenging workout and 3 ways to approach it no matter what your fitness level.
3 Tips to Get Through CrossFit’s Murph Workout
The Murph is a popular CrossFit workout that is done each year on Memorial Day weekend. It’s simple on paper, but grueling in implementation. Here are 3 tips to get through it — and feel good about it when it’s over.
3 Steps to Counter Imposter Syndrome When Launching a Course
Imposter syndrome is a natural occurrence when we are preparing to teach a class or offer a new program. Here are 3 steps to working with it.
3 Paradoxes of the Learning Process
Learning in real life is much different from the way you learned in school. To truly reach a point of knowledge you must understand these 3 paradoxes of the learning process.
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