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You are here: Home / Archives for Memorial Day

3 Ways to Do the CrossFit Murph Workout at any Fitness Level

May 27, 2024 | Renée Fishman

Curious about CrossFit’s Murph workout? Here are 3 reasons to consider doing this challenging workout and 3 ways to approach it no matter what your fitness level.

Filed Under: CrossFit Tagged With: coaching, CrossFit, exercise, fitness, Memorial Day, Murph, personal development, strategies, tips

How Do You Remember?

May 29, 2023 | Renée Fishman

How and when do you remember what’s truly important? It has nothing to do with intricate knowledge management systems or getting better organized. It’s a system that’s as old as humanity itself.

Filed Under: Life Tagged With: embodiment, knowledge, Memorial Day, memory, pain, physical body, remember, self-awareness, sensation, somatics

Memorial Day is a Day for Remembering

May 31, 2021 | Renée Fishman

People died so we can be free. The least we can do is spend a few minutes in reflection and gratitude for their sacrifices.

Filed Under: Holidays Tagged With: freedom, grief, holidays, Memorial Day, mourning, observances, remember

How Are We Honoring Our Veterans?

November 11, 2020 | Renée Fishman

Curiosities and inquiries about Veterans Day.

Filed Under: Holidays Tagged With: holidays, Memorial Day, numerology, Veterans Day

Releasing The Emotional Charge About Memorial Day

May 25, 2020 | Renée Fishman

This Memorial Day, I’m getting off my soap box. Kind of.

Filed Under: Life Tagged With: breaking habits, charge, emotions, habits, Memorial Day, shenpa

Remembering the Real Meaning of Memorial Day

May 27, 2019 | Renée Fishman

For the love of all that is sacred in this world, please read this before wishing someone a “Happy Memorial Day.” Thank you.

Filed Under: Life Tagged With: holidays, Memorial Day, observances, pause, reflect, remember, rituals

Why You Need to Stop Saying “Happy” Memorial Day

May 28, 2018 | Renée Fishman

Memorial Day is the day we remember the men and women who died while serving our country in the armed forces. It’s a solemn day; a day for reflection and remembrance.

Filed Under: Life Tagged With: Memorial Day, reflect, remember

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