When pain makes it hard to move, gratitude can feel impossible. Yet sometimes gratitude itself becomes the medicine we need most.
The Wisdom of Pain
Cultural conditioning tells us to push through pain or ignore it. Scorpio season offers a different lesson: what happens when we dare to listen to pain’s message?
Full Moon in Aries: Your Needs Matter
Subverting your needs to keep the peace in a relationship doesn’t generally work to sustain peace and is unfair to you, your partner, and the relationship as a whole.
A Subtle — and Powerful — Shift to Reframe Distraction
You don’t have to be a victim to the endless sources of distraction. This subtle shift in language will empower you to take control so you can address the actual cause of your distraction.
Mars/Chiron Conjunction in Aries: Turn Your Pain Into Purpose
As Mars and Chiron meet up in Aries, they encourage us to investigate our pain and anger and use them as fuel to channel our purpose and get what we truly desire in life.
New Moon Solar Eclipse in Aries: A New Chapter in Your Healing Journey
As the total solar eclipse plunges us into darkness, it invites us to go within and sit with our deepest wounds to initiate a new chapter in our healing journey.
How to Resolve Discomfort in a Yoga Pose — and in Life
Whether in a yoga pose or in life, our natural tendency is to avoid discomfort and find a way around it. But avoidance builds resistance. Here’s a different approach.
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