If you have ADHD, navigating life when you’re off your medication can be a huge challenge. Here are 5 strategies I’m using to help me get through my day while my medication is out of stock.
5 Simple Self-Care Strategies for When You’re Too Exhausted to Care
Sometimes the thought of self-care can feel too exhausting to even start. Here are 5 simple self-care strategies for when you’re just not feeling motivated to engage.
You’re Not as Rational As You Think You Are
Data may be objective, but the humans interpreting it are not. The belief that you are acting rationally reveals your biggest blind spots.
3 Responses to Astrology Skeptics
As a lawyer, I’m trained to be skeptical, which sometimes leaves me feeling ambivalent about my interest in astrology. Here are 3 responses I offer to astrology skeptics — including myself sometimes.
3 Factors That Add to The Invisible Load
When things feel very heavy, in the gym or in life, consider what you’re carrying that you can’t see. Don’t discount the weight of your Invisible Load.
A New Way I’m Working With My Inner Perfectionist
Perfectionism often serves a purpose, but the war it incites within us can be toxic, shutting down all progress. Here’s a new way I’m learning to work with my inner perfectionist so she doesn’t hold me hostage.
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