When you’re in task avoidance mode, a “Get it Done” session could give you the starting energy you need to initiate the task. But consider that maybe what you really need is a “Let it Be” day instead.
5 Practical Ways to Work With Scorpio Season Energy
Scorpio season invites us to find our source of power, embrace our shadow, and find beauty in the process of transformation. Here are 5 practical ways to work with the energy of this season.
Why Grief Leaves You Questioning Everything
When someone close to us dies, it can free us from the anchors that held us to certain beliefs or ways of being. But losing those anchors can also leave us feeling unmoored and questioning everything.
The Value of Not Pushing Through
Our culture conditions us that when we reach our edge we should “push through” the sticking points. Here’s why that’s a bad idea.
The Challenge of Working Out in Grief
The internet is filled with strategies and tips for how to workout even in your grief. But even the best strategies may not work for you some of the time.
Observations About Grief
Grief has no universal path or experience. Here are some observations about how it shows up and how we can use it.
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