My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Archives for mindfulness

7 Strategies to Navigate the Post-Event Blues

November 11, 2024 | Renée Fishman

After months of preparing for your big event, the endorphin high inevitably creates a crash. Learn 7 practical strategies to navigate the Post-Event Blues.

Filed Under: Navigating Change Tagged With: emotions, integration, learning, lessons, mindfulness, navigating change, personal development, post-event blues, reflection, rituals, self-awareness, transitions

Why All Post-Election Analysis Misses the Mark

November 7, 2024 | Renée Fishman

Humans instinctively label events as “good” or “bad.” Often, the nature of the outcome seems obvious. Here’s why that’s shortsighted.

Filed Under: Coaching, Life Tagged With: coaching, equanimity, farmer story, mindfulness, parable, Taoism

I Don’t Want to Write Today

November 2, 2024 | Renée Fishman

I didn’t want to write today. What happened next is the height of irony and a masterclass in working with resistance.

Filed Under: ADHD, Productivity, Writing Tagged With: ADHD, content creation, creating, habits, mindfulness, productivity, resistance, rest, rituals, self-awareness, writing

Mercury Trine Neptune: Befriend Your Ghosts

October 31, 2024 | Renée Fishman

You don’t need a ouija board to commune with ghosts this Halloween. Mercury trine Neptune invites us to explore our inner shadows and befriend the parts of ourselves we’ve tried to silence.

Filed Under: Astrology, Holidays Tagged With: astrology, ghosts, Halloween, inner work, Mercury, mindfulness, Neptune, personal development, Scorpio, shadow

The Wisdom of Pain

October 29, 2024 | Renée Fishman

Cultural conditioning tells us to push through pain or ignore it. Scorpio season offers a different lesson: what happens when we dare to listen to pain’s message?

Filed Under: Astrology, Coaching, Navigating Change Tagged With: astrology, depths, fitness, grief, learning, lessons, mindfulness, pain, Scorpio, Scorpio season, self-awareness, self-care, wisdom, workouts

A Life Lesson From Trees

October 28, 2024 | Renée Fishman

As we enter the heart of the autumn season, the trees offer us a fundamental life lesson that can serve us in our growth.

Filed Under: Navigating Change Tagged With: lessons, letting go, mindfulness, nature, navigating change, personal growth, productivity, release, seasons

  • « Previous Page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • …
  • 68
  • Next Page »

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • 5 Lessons on Healing from the Jupiter/Chiron Conjunction
    5 Lessons on Healing from the Jupiter/Chiron Conjunction
  • Sun Conjunct Pluto Illuminates What’s Ripe For Transformation
    Sun Conjunct Pluto Illuminates What’s Ripe For Transformation
  • The Two Sides of Mercury in Astrology
    The Two Sides of Mercury in Astrology
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • 3 Ways to Work With the Energy of Mercury Square Neptune
    3 Ways to Work With the Energy of Mercury Square Neptune
  • Sun Square Saturn: Your Hero’s Journey
    Sun Square Saturn: Your Hero’s Journey
  • Mars Opposite Pluto: Heal Your Power and Control Issues
    Mars Opposite Pluto: Heal Your Power and Control Issues
  • Mars Square Pluto: Issues of Power and Control
    Mars Square Pluto: Issues of Power and Control
  • Jupiter Trine Pluto: How to Achieve the Impossible
    Jupiter Trine Pluto: How to Achieve the Impossible

RECENT POSTS

  • Service vs Hospitality
  • The Big Hole in Longevity Research
  • The Other Side of 50
  • In Defense of Stirring the Pot
  • What to Eat Before a Workout if You Have No Appetite
  • The Counterintuitive Way to Recover From a Poor Night’s Sleep
  • Why Teaching is Harder Than Doing
  • Full Moon in Scorpio: Release to Grow
  • The Cost of Masking
  • The Real Cost of Misaligned Rhythms

Archives

Categories

Explore

action ADHD astrology business change coaching communication creativity cycles emotions energy fear fitness goals habits healing holidays holistic productivity learning lessons life meaning mindfulness mindset nature navigating change personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies time trust vision work writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2026 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in