For most people who do the CrossFit Open, there are no bragging rights, awards, or financial prizes to aim for. This journey is about something different — with perhaps the highest stakes of all.
The Limits of Labels
Defining objects with labels and language can make communication more effective. On the other hand, labels can artificially limit the potential of what something — or someone — could be.
Who Would You Be If You Didn’t Know Who You Are?
Most of what we know about ourselves we learn from others. As the Sun squares Neptune, it creates a fogginess that invites us to go beneath those stories and discover who we are from within.
My Invisalign Journey: The Irony of Releasing Attachments
Reaching the latest phase of my Invisalign journey created a potent reminder of the irony of human tendency to attach even to what is most uncomfortable. No coincidence that it came in a week where the planets are aligning with a message to practice letting go of what no longer serves us.
Solar Eclipse in Libra: 3 Things to Release to Rebalance Your Energy and Reclaim Your Power
The new moon solar eclipse in Libra occurs at the South Node, a point of release. Here are 3 things to release at this eclipse to rebalance your life and reclaim your power.
Mercury Trine Pluto: Redefine Yourself
The way we speak about ourselves becomes the way people see us, which influences our actions and our trajectory. Your words have power. Use them to redefine yourself.
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