Everything in your life is a reflection of what you believe about life, about yourself, about other people, and about how the world works.
Our shadow self is the part of ourselves that we rejected and repressed. We can begin to see it by looking externally, realizing that we see in others what we are.
The stigma attached to mental health issues won’t go away until we change our language. Health is health. The body, mind, and emotions are connected.
What would be possible in life if we stopped caring what others think? If we stopped conforming to expectations? If we all had the courage to live our truth and be who we are?
Giving yourself permission to suck is the best thing you can do to build strength where you need it most. There is no greater freedom than the freedom to fail.
When we reveal the parts of ourselves that we keep hidden, we are able to serve others in a bigger way. Often, it’s part of ourselves that we try the hardest to hide is the key that unlocks our greatest service.