Whether you’re trying to build strength, learn a new skill, or get things done, it’s tempting to want to “get right into it.” But there’s an important pre-requisite that sets you up for success in any endeavor.
Why You Get Your Best Ideas in the Shower
It’s not just an old wive’s tale; your best ideas really can come in the shower. Here’s the science behind it and how to make it work.
The Mis-Labeling of “Soft Skills”
In the AI era, “soft skills” will become the future of work — and they’re harder to master than you think.
A Practice to Help You Heal Chronic Pain
3 reasons why focusing on your pain is likely making it worse — and what to do instead.
A Revolutionary Approach to Productivity
It’s time to stop treating “productivity” as a one-size fits all blueprint. Here’s a revolutionary approach to how we work and live.
What Seth Godin’s Concept of “The Dip” Gets Wrong
Seth Godin famously talks about “The Dip” — the place in the creative process where things feel challenging and we tend to want to quit. Here’s what this concept misses.
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