[spacer size=”30″] The art and skill of holding space is an essential skill to master. What does it mean to hold space, and why is it so crucial? The Art and Skill of Holding Space The most valuable gift we can give other people is to create an environment in which they feel safe to share […]
The Mindset Behind My Morning Routine
[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.
The Best Way to Grow Your Business
Last week: I was jamming to Pitbull (a surprise guest) on day 1 of Tony Robbins’ Unleash the Power Within event and preparing for my 8th firewalk. I was attending UPW as a member of the volunteer event staff — part of the Crew program for UPW graduates. It was my 7th time serving on crew. Over […]
The Lessons Are Everywhere, If You Want Them
[spacer size=”30″] Change is inevitable. Growth is optional. Which do you want?
Snow Days
<img class="aligncenter size-full wp-image-771" src="https://i1.wp.com/mymeadowreport.com/wp-content/uploads/2016/01/Union-Square-NYC-Blizzard-2016-02-2.jpg?resize=810%2C450" alt="Union Square NYC Blizzard 2016-02-2" srcset="https://i1.wp.com/mymeadowreport.com/wp-content/uploads/2016/01/Union-Square-NYC-Blizzard-2016-02-2.jpg?w=810 810w, https://i1.wp.com/mymeadowreport.com/wp-content/uploads/2016/01/Union-Square-NYC-Blizzard-2016-02-2.jpg?resize=237%2C132 237w, https://i1.wp.com/mymeadowreport.com/wp-content/uploads/2016/01/Union-Square-NYC-Blizzard-2016-02-2.jpg?resize=540%2C300 540w, https://i1.wp.com/mymeadowreport.com/wp-content/uploads/2016/01/Union-Square-NYC-Blizzard-2016-02-2.jpg?resize=768%2C427 768w, https://i1 find out.wp.com/mymeadowreport.com/wp-content/uploads/2016/01/Union-Square-NYC-Blizzard-2016-02-2.jpg?resize=720%2C400 720w” sizes=”(max-width: 810px) 100vw, 810px” data-recalc-dims=”1″ /> There’s a certain quiet that comes over NYC in a big snow storm. It’s a different quality than the early morning or middle of the night quiet; […]
Stop Asking. Listen. And Leap.
[spacer size=”30″] This week, I’ll be fully immersed in a 50-hour intensive training on Energy and the Subtle Body that is being taught by my yoga teacher, Justin Ritchie, at Laughing Lotus. That’s pretty much all I know about it.