Every endeavor in life is a game. They key to success is to know what your best game is, and to find a way to play your best game in the context of whatever game you’re playing.
3 Things I Did to Improve My Performance in Every CrossFit Open Workout
I did every workout of the 2024 CrossFit Open twice. Here are the 3 things I did that helped me significantly improve my performance in just 2 days.
The Link Between Self-Belief and Receiving Support
The idea that if you believe in yourself you don’t need support from others sets up a false dichotomy. In fact, part of self-belief is recognizing the support we need to succeed at a task.
3 Reasons Why I Did Each CrossFit Open Workout Twice — That Have Nothing to Do With My Ranking
Some people redo the CrossFit Open workouts to get a better score or improve their rankings. Here are 3 reasons why I chose to do each workout twice, that have nothing to do with making the cut for quarterfinals.
What CrossFit Has Taught Me About Competition
Competition sometimes gets a bad rap, which may be deserved if we view it as a zero-sum game. Through CrossFit, I’ve experienced a different side of competition that is closer to the true meaning of the word.
3 Unseen Factors That Steal Your Time
If you want improve your “time management” you must start by addressing the top 3 factors that steal your time.
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