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You are here: Home / Archives for burnout

3 Reasons It’s Hard to Quit Even When You’re Burned Out

July 19, 2024 | Renée Fishman

Have you ever felt reluctance to quit something even when you’ve felt burned out? Here are 3 reasons it can be hard to quit even when you’re burned out.

Filed Under: Productivity Tagged With: burnout, change, emotions, grief, productivity, quitting, rest, seasons

Mars/Saturn Conjunction: How to Take Consistent Action Without Burnout

April 10, 2024 | Renée Fishman

As Mars and Saturn join together in Pisces, it could feel like a hard stop on our impulsive drives to action. It also can offer us an important lesson in how to work more sustainably to get more done without burning out.

Filed Under: Astrology, Productivity Tagged With: action, astrology, boundaries, burnout, conjunction, discernment, discipline, limits, Mars, plan, productivity, projects, restrictions, Saturn, structure, systems

Ask This Crucial Question to Get Clear on What You Really Desire

August 11, 2023 | Renée Fishman

I thought I wanted a life of freedom as a digital nomad. Turns out that I thrive with more structure and people to show up for — in person. Here’s the question I should have asked to avoid a long journey down the wrong path.

Filed Under: Astrology, Coaching, Life, Navigating Change, Productivity Tagged With: burnout, desire, freedom, life design, life purpose, outcome, process, structure, transitions, Venus retrograde, vision, work

Is This Belief About Work Sabotaging Your Results?

June 10, 2023 | Renée Fishman

Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.

Filed Under: Coaching, Fitness, Productivity Tagged With: beliefs, burnout, central nervous system fatigue, CNS fatigue, coaching, effort, fitness, hard work, nervous system, practice, productivity, sympathetic overload, trauma

How to Give Without Over-Giving

April 12, 2023 | Renée Fishman

When what we give cannot be received or appreciated by the recipient, eventually it leads to frustration and burnout. This simple lesson teaches how to give so that our gifts can be received.

Filed Under: Life Tagged With: burnout, Chesed, giving, less is more, mindfulness, receiving, resentment

3 Ways “Before and After” Stories Harm Us

February 1, 2023 | Renée Fishman

Before and after stories have a magnetic quality to them, reeling us in with the promise of transformation. But they can also harm us in significant ways.

Filed Under: Coaching Tagged With: before and after, burnout, disappointment, expectations, journey, personal development, presence, shame, transformation

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