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You are here: Home / Archives for ADHD

7 Overlooked Time Blocks to Include in Your Daily Schedule

December 10, 2024 | Renée Fishman

Time blocking is an effective productivity strategy that can help you stay focused and on-task, but failing to include these 7 essential, yet overlooked, time blocks can derail your entire day.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

5 Elements of Effective Time Blocking

December 9, 2024 | Renée Fishman

Time blocking is a powerful strategy to help boost your productivity, but it’s not just about scheduling tasks in your calendar. Here are 5 elements for effective time blocking.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, implementation, logistics, planning, productivity, strategies, tasks, time blocking, time management, time organization, timing, to-do list

5 Benefits of Time Blocking

December 5, 2024 | Renée Fishman

Time blocking can feel like you’re putting yourself in a rigid structure. But this structure is what lends time blocking its benefits. Here are 5 benefits of this productivity strategy.

Filed Under: Productivity Tagged With: ADHD, logistics, planning, productivity, strategies, tasks, time blocking, time management, time organization, to-do list

5 Reasons Why Time Blocking is So Effective for ADHD Productivity

December 4, 2024 | Renée Fishman

Time blocking is a powerful productivity strategy that can help anyone get more done in a day. Here are 5 reasons why it’s especially effective for people with ADHD.

Filed Under: ADHD, Productivity Tagged With: action, ADHD, gamification, implementation, logistics, planning, productivity, strategies, tasks, time blocking, time management, time organization, to-do list

3 Reasons Why You Need a “Signature Dish” For Holiday Meals

November 27, 2024 | Renée Fishman

Finding inspiration and experimenting with new recipes can be a fun creative project. But when it comes to holiday meal prep, it’s best to stick to what’s tried and true. Here are 3 reasons why you need a signature dish at the holidays.

Filed Under: ADHD, Holidays, Productivity Tagged With: ADHD, efficiency, holidays, overwhelm, planning, productivity, signature dish, strategies, time management

A Simple Strategy for Stress-Free Thanksgiving Prep

November 26, 2024 | Renée Fishman

Thanksgiving prep doesn’t have to be a source of overwhelm, even if you have ADHD. Learn a simple strategy for stress-free Thanksgiving dinner that will help you avoid burning out — or burning your meal.

Filed Under: ADHD, Productivity Tagged With: ADHD, cooking, executive function, implementation, overwhelm, planning, procrastination, productivity, solutions, strategies, task management, Thanksgiving, time management, work, work packets

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