Research shows we often underestimate our capacity. Here’s how to expand it.
3 Areas to Review at the Full Moon in Cancer
The Full Moon in Cancer is sitting next to Mars at the mid-point of its retrograde, bringing to light 3 areas for us to review.
Why Doing More Won’t Help You Make Progress
When you’re stagnating or not seeing results, pushing harder or doing more won’t help you move forward. Here’s what will.
3 Keys to Working With the Lunar Nodes in Pisces and Virgo
After 18 months in Aries and Libra, the lunar nodes shift to Pisces and Virgo, initiating a new set of lessons for the coming year and a half. Here are 3 keys to navigating the nodal transit through this new axis.
7 Ways a Traumatic Brain Injury Changed my Life Trajectory
10 years ago I sustained a traumatic brain injury. Here are 7 ways that singular moment changed my life trajectory.
How to Offer Support That Builds Confidence
True support isn’t about rescuing or taking over; it’s about creating and holding a space in which others feel safe to push their edge and cultivate confidence through their own efforts.
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