Is breathwork more effective than meditation? It’s a trick question, and one that reveals significant ignorance. Let’s break it down.
Pisces Season is the Ideal Time to Change Your Habits
If you’re willing to do the hard work of creating awareness, Pisces season can be an opportunity to shed the habits that no longer serve you.
Why Virtual Does Not Measure Up to In-Person
Virtual events and remote work may be more convenient, but a virtual experience does not measure up to an in-person experience.
Can’t Focus? Try Zoning Out.
When I can’t focus, my habitual conditioning is to “try harder” to reign it in. I’ve learned that this doesn’t work. It may seem counterintuitive, but zoning out is often the best way to hone in.
Knowledge Work is Physical Work
We need to stop thinking of knowledge work as only cognitive work. No matter what you do, you are using your body.
How to Make the Greatest Impact With Your Work
This may be an unpopular opinions, but the promises of virtual and remote working aren’t as effective as we’ve been told.
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