Flow state has a fundamental requirement that most people miss. Knowing what this element is — and understanding the proper way to employ it — is crucial for getting into flow states.
The Error of “Cause and Effect” Thinking
It’s human nature to assume that X happened because of Y. But life is rarely so linear.
On Election Day, Develop the Skill of Being in the Mystery
Developing the skill of “being in the mystery” can help you approach life with greater presence, more ease, and increased calm. Here are some tips to help you practice, on Election Day and beyond.
I Don’t Want to Write Today
I didn’t want to write today. What happened next is the height of irony and a masterclass in working with resistance.
Why Your Regression is a Good Thing
When you find yourself regressing in your skills or in a state of confusion or disorganization, your impulse might be to panic and self-shame. Before you go down the hole, consider that your regression is a good thing.
Why You Need a “Let it Be” Day
When you’re in task avoidance mode, a “Get it Done” session could give you the starting energy you need to initiate the task. But consider that maybe what you really need is a “Let it Be” day instead.
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