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You are here: Home / Archives for Navigating Change

The Missing Link to Sustainable Behavior Change

January 20, 2025 | Renée Fishman

If you’re struggling to sustain new habits or behaviors, it may be because you skipped over this foundational step in the process.

Filed Under: Navigating Change, Productivity Tagged With: behavior change, embodiment, habits, identity, navigating change, personal development, personal growth, stuckness, sustainable change

3 Reminders for Empaths Going Through Hard Times

January 18, 2025 | Renée Fishman

As an empath, you naturally want to help others even when you’re struggling. Here’s why it’s essential to honor your own experience first—and how that makes you a better helper.

Filed Under: Navigating Change Tagged With: anger, boundaries, emotional intelligence, emotions, empaths, grief, healing, holding space, mindfulness, resilience, self-awareness, self-care, service

7 Ways a Traumatic Brain Injury Changed my Life Trajectory

January 10, 2025 | Renée Fishman

10 years ago I sustained a traumatic brain injury. Here are 7 ways that singular moment changed my life trajectory.

Filed Under: Coaching, Life, Navigating Change Tagged With: brain injury, lessons, life, life plan, mindfulness, navigating change, personal development, planning, purpose

The Complexity of All Change

January 5, 2025 | Renée Fishman

Changes to “markets” are more complex and less predictable than we might think, because they rely on a more unpredictable base change.

Filed Under: Coaching, Navigating Change Tagged With: behavior change, change, habits, navigating change, rituals

3 Prompts to Help You Get Clear About What You Really Want

January 2, 2025 | Renée Fishman

Sometimes the threshold of a transition can feel more like a traffic circle, with roads going off in all directions. If you’re standing in the middle unsure of which path to choose, these 3 prompts will help you get clear.

Filed Under: Navigating Change Tagged With: actions, coaching, goals, journaling prompts, life direction, life purpose, navigating change, new year, prompts, transitions

Why Pluto in Aquarius is Such a Big Deal

November 19, 2024 | Renée Fishman

Pluto, the planet of power, secrets, and transformation, is moving into Aquarius. Here’s why it’s such a big deal.

Filed Under: Astrology, Navigating Change Tagged With: astrology, change, navigating change, Pluto, Pluto in Aquarius, transits

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