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You are here: Home / Archives for Coaching

The ONE Question That Determines Your Results

June 29, 2023 | Renée Fishman

The Sun and Mercury in Cancer trine Saturn in Pisces, supporting us in creating a plan to achieve our desired outcomes. Here is the ONE question to ask that will determine your results.

Filed Under: Astrology, Coaching, Practice, Productivity Tagged With: astrology, consistency, daily practice, goals, Mercury trine Saturn, outcomes, planning, practice, results, rituals, sun trine Saturn

Why Are You Stopping Yourself?

June 14, 2023 | Renée Fishman

Once you see the pattern of stopping yourself, you can dig deep to explore why. But sometimes, there’s a more relevant question — which can lead to an actual solution.

Filed Under: Coaching, Practice Tagged With: fitness, over thinking, overthinking, patterns, practice, productivity, self-awareness, self-sabotage, stopping yourself

Is This Belief About Work Sabotaging Your Results?

June 10, 2023 | Renée Fishman

Prevailing cultural beliefs about what it takes to achieve results are deeply embedded in our internal operating systems. But current science provides evidence that by operating according to these beliefs we may be sabotaging our results.

Filed Under: Coaching, Fitness, Productivity Tagged With: beliefs, burnout, central nervous system fatigue, CNS fatigue, coaching, effort, fitness, hard work, nervous system, practice, productivity, sympathetic overload, trauma

7 Steps to Set Yourself Up For Success That I Learned From CrossFit

June 9, 2023 | Renée Fishman

For years I worked out consistently but made little progress. In the 6 months since starting CrossFit, I’ve added 100 pounds to my deadlift. Here are 7 steps to set yourself up for success that I’ve learned along the way.

Filed Under: Coaching, Fitness, Learning, Practice Tagged With: clues, coaching, community, CrossFit, deadlifts, failure, fitness, patterns, plan, strategy, success, support, Wendler

3 Consequences of Constant Striving

June 7, 2023 | Renée Fishman

We live in a goal-oriented culture that has conditioned us to pursue bigger, better, faster, more — in every realm. But this approach often deprives us of what truly matters in life. Here are 3 consequences of constantly striving.

Filed Under: Coaching, Learning, Life, Productivity Tagged With: achievement, CrossFit, driving, fitness, fulfillment, goals, Post-Achievement High, presence, productivity, striving

The Key to Avoiding Distractions

May 21, 2023 | Renée Fishman

You can’t respond to everything. Not every lead is a good lead for you. Not every opportunity is an opportunity for you. How do you avoid getting pulled off track? The secret lies in understanding the final sphere in the Kabbalah Tree of Life framework.

Filed Under: Coaching, Learning, Productivity Tagged With: effective, Kabbalah, kingship, malchut, mastery, nature, personal development, productivity, self-awareness, sovereignty, Tree of Life

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WHAT’S EVERYONE READING?

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