Your practice of filling your cup isn’t just for your benefit. How you show up in your interactions with others has ripple effects that extend way beyond what you can see.
We Need to Talk About Anger
We live in a culture that conditions us to believe anger is bad and we shouldn’t talk about it. Which is exactly why we must talk about it.
7 Ways a Traumatic Brain Injury Changed my Life Trajectory
10 years ago I sustained a traumatic brain injury. Here are 7 ways that singular moment changed my life trajectory.
How to Offer Support That Builds Confidence
True support isn’t about rescuing or taking over; it’s about creating and holding a space in which others feel safe to push their edge and cultivate confidence through their own efforts.
The Complexity of All Change
Changes to “markets” are more complex and less predictable than we might think, because they rely on a more unpredictable base change.
Be Who You Are
The desire for growth and improvement is natural, but at what point does it take us away from accepting ourselves as we are? Maybe you don’t need to be striving so much.
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