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You are here: Home / Archives for yoga

Listen to the Silence

November 12, 2021 | Renée Fishman

Some silence is more than merely an absence of sound; it is the presence of something else — something unseen and unheard but felt.

Filed Under: Productivity Tagged With: breathwork, integration, poetry, rest, silence, sound healing, stillness, yoga

What is Yoga?

February 15, 2021 | Renée Fishman

Far more than a form of working out, yoga is really a path in, a way to study the self.

Filed Under: Fitness, Life, Navigating Change, Practice, Spirituality Tagged With: change, mindfulness, presence, self-awareness, yoga

The Illusion of Something More

December 7, 2020 | Renée Fishman

To be truly realized we must get to the point where we’re no longer seeking.

Filed Under: Life Tagged With: Alan Watts, enlightenment, improvement, meditation, oneness, personal development, personal growth, practice, seeking, yoga

Why Moving Uproots Your Whole Life

November 23, 2020 | Renée Fishman

Whether you move around the corner or around the world, moving uproots your whole life.

Filed Under: Navigating Change Tagged With: chakras, hierarchy of needs, Maslow, metaphor, moving, Muladhara chakra, navigating change, real estate, root chakra, transitions, yoga

Arithmetic vs Addition

September 16, 2020 | Renée Fishman

The answer to 1+1 depends on whether you’re doing arithmetic or addition. Forget what you learned in school; they are not the same.

Filed Under: Navigating Change Tagged With: alchemy, change, creating, creativity, yoga

How to Turn Information Into Useable Knowledge

September 13, 2020 | Renée Fishman

Processing what we learn and read, connecting the dots, and synthesizing experiences are all essential for turning information into embodied knowledge and for sparking creativity.

Filed Under: Productivity Tagged With: creativity, integrate, mindfulness, productivity, rest, savasana, yoga

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