My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Archives for Yoga Nidra

5 Practices to Embrace the Darkness

November 20, 2021 | Renée Fishman

As the darkest days set in, these practices use the darkness to offer healing and rejuvenation to help you see your inner light.

Filed Under: Life, Practice Tagged With: darkness, healing, light, non sleep deep rest, practices, productivity, rest, restoration, rituals, sound healing, yin yoga, yoga, Yoga Nidra

7 Winter Solstice Rituals That Embrace the Darkness

December 21, 2019 | Renée Fishman

winter-lantern

On the longest night of the year, instead of lighting a candle or cursing the darkness, why not embrace the darkness? Here are 7 rituals to embrace the darkness of winter.

Filed Under: Life, Navigating Change Tagged With: darkness, float therapy, halotherapy, rest, restorative yoga, rituals, sleep, sound healing, wellness, winter, winter solstice, yin yoga, yoga, Yoga Nidra

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • Mars in Libra: Kill Them With Kindness
    Mars in Libra: Kill Them With Kindness
  • 5 Lessons on Healing from the Jupiter/Chiron Conjunction
    5 Lessons on Healing from the Jupiter/Chiron Conjunction
  • Mars Opposite Pluto: Heal Your Power and Control Issues
    Mars Opposite Pluto: Heal Your Power and Control Issues
  • How Mars Opposing Saturn and Neptune Will Show Up For You
    How Mars Opposing Saturn and Neptune Will Show Up For You
  • Mercury in Aries: Be Your Best Advocate
    Mercury in Aries: Be Your Best Advocate
  • Venus Conjunct Uranus in Taurus: Revolutionize Your Relationship With Your Resources
    Venus Conjunct Uranus in Taurus: Revolutionize Your Relationship With Your Resources
  • The Safety Net is an Illusion
    The Safety Net is an Illusion
  • 5 Ways to Work With Mercury in Pisces
    5 Ways to Work With Mercury in Pisces

RECENT POSTS

  • The Best Way to Learn Anything
  • Why My Morning Workout is Non-Negotiable
  • Mercury in Aries: Be Your Best Advocate
  • The Challenge of Finding the Right Environment For a Task
  • Navigating the ADHD Overactive Threat Detection System
  • 10 Reasons Why Buying a Mattress is So Awful (It’s Not Just You)
  • 3 Reasons Why Stretching Doesn’t Help Your Tight Muscles
  • The Truth About the Best Fitness Modality
  • Mars Sextile Uranus: An Innovative Approach to Action
  • A Counter-Intuitive Strategy to Unplug

Archives

Categories

Explore

action ADHD astrology business change coaching communication creativity cycles emotions energy fear fitness goals habits healing holidays holistic productivity learning lessons life meaning mindfulness mindset nature navigating change personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies time trust vision work writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2026 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in