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You are here: Home / Archives for strength

Sun Square Saturn: Your Hero’s Journey

June 9, 2024 | Renée Fishman

When the Sun forms a square with Saturn, it invites us to look at where we need to transcend our ego for our higher purpose.

Filed Under: Astrology Tagged With: aspects, astrology, desire, ego, friction, frustration, hero’s journey, limits, obstacles, productivity, rest, restrictions, road blocks, solutions, strength, struggle, Sun square Saturn, transits, vitality

How to Improve Your Outcome Without Improving Your Skills

March 30, 2024 | Renée Fishman

When you’re feeling stuck in achieving an outcome, stop trying to do it better. Instead, change how you handle the situation and do it differently.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, improvement, Katonah Yoga, lessons, metaphor, results, skills, strength, yoga

The Power of Playing Your Best Game

March 27, 2024 | Renée Fishman

Every endeavor in life is a game. They key to success is to know what your best game is, and to find a way to play your best game in the context of whatever game you’re playing.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, games, lessons, life, skills, strategy, strength, time, transitions

A New Language For Your Creative Process

January 23, 2024 | Renée Fishman

Instead of thinking about creativity as a muscle to be strengthened, here’s a new way to consider the creative process. It will shape how you approach it for best results.

Filed Under: Creating, Frameworks Tagged With: creating, creative process, fluency, joint, language, metaphor, muscle, strength

How Yoga Can Help You Be More Visible

January 22, 2024 | Renée Fishman

What is the true essence of visibility? Before we can be seen by others, we must learn to see ourselves. Here’s how yoga helps.

Filed Under: Coaching, Yoga Tagged With: coaching, frame of reference, insights, metaphor, perspective, strength, support, visibility, vulnerability, yoga

3 Ways to Work With the New Moon in Capricorn to Plan Your Goals

January 11, 2024 | Renée Fishman

Every January the new moon in Capricorn arrives to help us plan our biggest goals. Here are 3 ways to work with this energy to plan goals in a way that will keep you on track to achieving them.

Filed Under: Astrology, Coaching, Productivity Tagged With: alignment, Capricorn, goals, habits, new moon, patience, persistence, planning, practices, productivity, rituals, skills, strength, structure, support, values, year planning, year-ahead

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