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You are here: Home / Archives for self-awareness

3 Myths About Meditation

May 12, 2017 | Renée Fishman

3-meditation-myths

[spacer size=”30″] When it comes to meditation, what’s a myth and what’s the truth? After 500 consecutive days of meditation practice, I’ve started to figure it out. Today I’m sharing the top 3 meditation myths.

Filed Under: Life Tagged With: awakening, emotions, habits, learning, lessons, meditation, mindfulness, morning routine, myths, noticing, observe, practice, presence, rituals, self-awareness, thoughts, truth

Perspectives on Time

May 1, 2017 | Renée Fishman

perspectives-on-time-title

And here we are. It’s May. Already May. Only May. Which one? It depends on your perspective.

Filed Under: Life Tagged With: challenge, coaching, emotions, expansion, gratitude, meditation, personal development, perspective, rituals, self-awareness, time, voice

The Art of Letting Go

April 15, 2017 | Renée Fishman

Loss. Chaos. Miracles. Lucky breaks. Only the perspective of time tells us which we are experiencing. Until then, we practice the Art of Letting Go.

Filed Under: Life Tagged With: gratitude, lessons, letting go, loss, miracles, personal development, perspective, practice, presence, reframe, self-awareness, trust

Make Your Own Rules

January 1, 2017 | Renée Fishman

January 1 calendar

Are you a rebel at heart who yearns to break free of the status quo and cultural expectations, but still find yourself struggling to extract from pressure to do things the “right” way? Here is the permission you seek to make your own rules.

Filed Under: Life Tagged With: creating space, my way, nature, New Years, permission, planning, process, reflection, rules, self-awareness, structure, time, timing, year-end reflection process, year-end review

The Mindset Behind My Morning Routine

June 1, 2016 | Renée Fishman

mindset-behind-my-morning-routine

[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.

Filed Under: Life Tagged With: belonging, energy, fitness, habits, leadership, love, mentors, morning routines, nourish, personal development, practice, productivity, purpose, ritual, rituals, routine, self-acceptance, self-awareness, self-care, self-love, self-worth

Exploring Fear – Part 3: Reasons Are Irrelevant

April 1, 2016 | Renée Fishman

clear blue skies

[spacer size=”30″] Everyone says to know your “why.” When it comes to your fears, the “why” is irrelevant. I’ll explain.

Filed Under: Life Tagged With: allow, compassion, doubt, ego, emotions, fear, grace, investigate, naming, noticing, nourish, nourishing, reasons, recognize, self-awareness, stories

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