If you’re having a moment where you don’t feel like doing anything, you’re not alone. Here’s a guide to what to do when you can’t seem to find motivation for what you need to do.
The Simple Rule That Has Helped Me Sustain Daily Workouts for Over a Decade — Even When I Don’t Feel Like It
I haven’t missed a daily workout in over 10 years. My consistency is rooted in a simple rule that helps me get going even when I don’t feel like it.
3 Image Concerns That Hold Back Neuro-Divergent Women From Promoting Their Work Online
85 percent of women opt out of life events because they don’t like how they look. But image concerns go beyond physical appearance. Here are 3 unseen image concerns that hold back neuro-divergent women from embracing visibility online.
Who is Setting The Rules of Your Game?
Sometimes the fastest way to get unstuck is to change the rules you’re living by.
6 Topics That Come Up For Review During Venus Retrograde in Leo
Venus retrogrades often mark pivotal moments for us collectively and personally. Here are 6 topics that come up for review as the planet of love and desire travels backward through Leo.
The Secret to Creating Resilient Routines
I’ve been sustaining a daily workout routine for almost a decade and blogging daily for over five years. People often ask me how I keep it going. Here is my the secret to creating resilient routines.