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You are here: Home / Archives for nervous system

3 Powers of Routines for People With ADHD

September 5, 2024 | Renée Fishman

If you have ADHD, routines can sometimes feel like a prison, but they also are a powerful tool in the arsenal of strategies to navigate your day. Here are 3 powers of routines for people with ADHD.

Filed Under: ADHD, Productivity Tagged With: ADHD, certainty, consistency, decisions, nervous system, power, productivity, rituals, routine, safety, schedule, schedules, strategies

Why “Eat the Frog” is the Worst Productivity Advice

September 3, 2024 | Renée Fishman

In the canons of productivity advice, the advice to “eat the frog” — to do your most difficult task first — is the worst. Here’s why it’s flawed and what to do instead.

Filed Under: ADHD, Productivity Tagged With: ADHD, advice, coaching, effectiveness, myths, nervous system, overwhelm, priming, procrastination, productivity, strategies, tips

New Moon in Gemini: Explore Your Ideas and Pick a Path

June 6, 2024 | Renée Fishman

The New Moon in Gemini magnifies all of our brilliant ideas and insights, and also forces us to choose a one to implement. Even twins are born one at a time.

Filed Under: Astrology, Productivity Tagged With: astrology, bandwidth, brain health, creativity, discernment, discipline, Gemini, holistic productivity, ideas, nervous system, new moon, overwhelm, productivity, resources, Saturn, structure, support

3 Things to Watch For at the Mercury/Uranus Conjunction in Taurus

May 31, 2024 | Renée Fishman

As Mercury and Uranus meet up in Taurus, they invite us to look at our current systems and ways of communicating, and encourage a reset to liberate us.

Filed Under: Astrology Tagged With: astrology, change, communication, conjunction, habits, liberation, Mercury, messages, mindfulness, nervous system, personal development, revolution, rituals, routine, Taurus, uprooting, Uranus, voice

Full Moon in Cancer: Come Home to Yourself

December 26, 2023 | Renée Fishman

The final lunation of 2023 brings us back to where we started the year: with a full moon in Cancer. It invites us to come home to ourselves and celebrate the progress we’ve made in creating a foundation that will support us in building towards our dreams.

Filed Under: Astrology Tagged With: astrology, Cancer, Capricorn, foundation, full moon, goals, home, nervous system, productivity, reparenting, safety

3 Gifts That Will Make the Biggest Impact

December 24, 2023 | Renée Fishman

Everyone loves to open a nicely-wrapped gift. But the gifts that we most need and desire can’t be wrapped or put under a tree.

Filed Under: Holidays, Life Tagged With: connection, gifts, health, holidays, nervous system, presence, touch

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