If you ever shame yourself for repeating a course, re-reading a book, or revisiting a past hobby, job, or career, you’re falling into a the common capitalist culture trap. Here are three truths to remember about the process of learning and growth.
How AI Inhibits Knowledge
AI promises to speed the learning curve on a lot of tasks. But in practice it really inhibits the process of attaining true knowledge.
5 Keys to Sustainable Improvement
Not seeing results despite showing up consistently? These 5 keys reveal what’s missing between showing up and sustainable progress.
What is Mars Retrograde?
Do you find yourself frustrated when progress feels blocked or slow? Mars retrograde invites us to examine our relationship with action and achievement, revealing why sometimes stepping back leads to sustainable progress.
7 Strategies to Navigate the Post-Event Blues
After months of preparing for your big event, the endorphin high inevitably creates a crash. Learn 7 practical strategies to navigate the Post-Event Blues.
The Wisdom of Pain
Cultural conditioning tells us to push through pain or ignore it. Scorpio season offers a different lesson: what happens when we dare to listen to pain’s message?
7 Lessons I’ve Learned From 3 Weeks of Working Out Through Grief
Like all emotions, grief lives in the body. It can profoundly effect our motivation to exercise and our workouts. Here are 7 lessons I’ve learned by working out through my grief.
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