What you feel is real. It doesn’t need to make sense. It doesn’t need to be justified. It doesn’t need to be fixed.
How to Add Value Without Giving Anything
You can add value without giving a smart, well-considered response, without providing the breakthrough solution, without giving anything at all.
The Practice of Accepting My Body
What do you do when your body doesn’t perform as you want it to?
Pain is a Messenger. Are You Listening?
It may feel more expedient to pop a pill and push through your pain, but listening to your pain is crucial for your long-term productivity.
Holding The Last Days of Summer
In the waning days of summer the tendency is to hold on and grip to the season. Through the gift of presence we can hold these final days without holding on.
A Twist on Generosity
A story that opened me to a new way of thinking about generosity. It isn’t only in what we share with others.