The concept of “enoughness” may sound like spiritual “woo,” a “soft skill” that doesn’t have much practical relevance. Nothing could be further from the truth.
You can add value without giving a smart, well-considered response, without providing the breakthrough solution, without giving anything at all.
The more you try to feel enough, the more you will struggle to reach that state. You can’t get there by working harder.
Refraining from offering quick answers allows others to have their own insights and breakthroughs.
We can counter our collective scarcity mindset by cultivating the resources that is truly unlimited.
If we want to solve the actual problems we are facing as a collective, we can’t just cut down the tree; we need to explore and untangle the roots.
Deepening in your yoga practice has nothing to do with sweating more or pushing harder. It may be the opposite of what you think.