When the world is in chaos and your to-do list is looming, it’s easy to think that self-care is a selfish indulgence. In fact, its precisely in these situations where self-care is more essential than ever.
5 Things to Do to Hold Space for Another Person’s Emotions — and 3 Things Not to Do
The term “holding space” can feel amorphous. Here are 5 tactical ways to hold space for another person’s emotions, and 3 things not to do.
The Sphere of Gevurah: The Art of Creating Space
Welcome to Week 2 of the Tree of Life journey. If you struggle with schedules, boundaries, and creating space for your work, this week is for you.
A Prerequisite to Sustainable Giving
A 30-day challenge is easy. The real challenge arises when it comes to sustaining your generosity and love over the long term, without burning out.
The Best Way to Add Value to Your Audience
Forget your content plan. This is what you need instead.
Hold Space for Your Healing
When it comes to healing, there are no shortcuts. It’s a practice of attuning within and holding space for what’s there.
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