The problem of task initiation for people with ADHD comes with a corollary: the problem of stopping once you get going. This can lead to a crash that makes consistency a challenge. A popular show business rule can help.
3 Tips to Start a Task When You’re Struggling to Get Started
If you’ve ever struggled to start a task and received the advice to “just get started”, then you know how infuriating and shaming it can be. Here is the guide you need to get started when you’re struggling to start.
Full Moon in Aquarius: A Paradigm Shift to Create Possibility
When we’re facing a lot of friction in life, sometimes all we need is a small paradigm shift to create new possibility and expand our potential.
How Do You React When You Hit Your Limits?
What happens when your ambition or vision bumps up against the reality of your limited resources–time, money, attention, focus, or cognitive bandwidth–or external constraints?
3 Positives of Mars Square Saturn
Mars square Saturn aspects can be hard, exhausting, and test the limits of our frustration. They can also be helpful in a weird way. Here are 3 positive outcomes from Mars square Saturn.
7 Tips for a Workout That Will Energize You
No all exercise is created equal. Sometimes exercise can be counter productive and drain energy. Here are 7 tips for a workout that will energize you.
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