Many of the things we think will give us freedom often end up having the opposite effect. So what, then, can give us true freedom?
The Importance of Doing Nothing
In our culture that views busy as a virtue signal, doing nothing can feel wasteful trigger guilt or shame. But if you truly want to optimize your life, learning to do nothing might be the most important skill to master.
The Sign That You’re On Target With Your Soul’s Purpose
Sometimes the signals we try to avoid or run away from are the signals directing us to our soul’s purpose.
Why I Start Every Day With Exercise
The proven benefits of exercise are well-documented. But the most obvious reason to move your body every day is the reason most often overlooked.
3 Consequences of Constant Striving
We live in a goal-oriented culture that has conditioned us to pursue bigger, better, faster, more — in every realm. But this approach often deprives us of what truly matters in life. Here are 3 consequences of constantly striving.
7 Reasons Why Flying Trapeze Has Kept Me Engaged for 20 Years
When I first discovered flying trapeze, it seemed fair to assume this might quickly be another short-term love-affair. 20 years later, I’m as committed as ever. Here are 7 reasons why the sport keeps me engaged.
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