My Meadow Report

the juice is in the journey

  • Home
  • About
    • About Renée
    • What is My Meadow Report
  • New Here?
  • Offerings
    • Practical Astrology:
  • Work With Me
  • Collections
  • Connect
You are here: Home / Archives for Coaching

The Counter-Intuitive Way to Stay in Flow

October 21, 2023 | Renée Fishman

Getting into flow feels like magic. Of course you want to stay in flow for as long as you can. The way to sustain flow is to do the one thing that you expect would kill your flow.

Filed Under: Coaching, Fitness, Productivity Tagged With: breathe, fitness, flow, flow state, productivity, recover, rest, sustainability

5 Types of Structure You Need to Create Flow

October 20, 2023 | Renée Fishman

Structure is not the enemy of flow; it is the most essential element for creating flow. Here are 5 types of structure you need to create a flow state.

Filed Under: Coaching, Creating, Productivity Tagged With: flow, flow states, productivity, sequence, space, specifics, strategy, structure, support, systems

5 Traits You’ll Experience in Flow State

October 19, 2023 | Renée Fishman

If you want to create flow state, you must identify the elements that exist when you’re in it. That requires knowing when you’re in it. Here are 5 traits you’ll experience in a flow state that serve as your clue to take notes.

Filed Under: Coaching, Creating, Frameworks, Productivity Tagged With: ADHD, CALM, capability, capacity, challenge, confidence, connection, creative, creativity, decisive, flow, flow state, hyper-focus, neuro-divergent, productivity

5 Tips to Sustain Persistence Without Burning Out

October 13, 2023 | Renée Fishman

As Mars in Scorpio forms a trine to Saturn in Pisces, it can help us make meaningful progress on long-term projects. Here are 5 lessons it teaches us on how to stay persistent over time without burning out.

Filed Under: Astrology, Coaching, Productivity Tagged With: action, astrology, connection, emotions, goals, Mars trine Saturn, patience, persistence, productivity, results, Scorpio

How To Achieve Power and Peace

October 12, 2023 | Renée Fishman

In a world where power is often viewed through the construct of power over/power under, peace is an illusion. In a different model, however, power and peace can co-exist.

Filed Under: Coaching, Frameworks, Life Tagged With: binary, frameworks, peace, power, power dynamics, power over, power under, power with, power within

Change vs Transformation: The Paradigm Shift You’ve Been Missing

October 10, 2023 | Renée Fishman

We often say we want things to change, when what we really desire is a transformation. Although often used interchangeably, they are not the same.

Filed Under: Astrology, Coaching, Navigating Change Tagged With: astrology, change, navigating change, Pluto, transformation, transition

  • « Previous Page
  • 1
  • …
  • 36
  • 37
  • 38
  • 39
  • 40
  • …
  • 68
  • Next Page »

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • The Two Sides of Mercury in Astrology
    The Two Sides of Mercury in Astrology
  • 5 Reasons Why Having a Vision is Important
    5 Reasons Why Having a Vision is Important
  • 3 Ways to Work With the Energy of Mercury Square Neptune
    3 Ways to Work With the Energy of Mercury Square Neptune
  • The Real Meaning of The Wizard of Oz
    The Real Meaning of The Wizard of Oz
  • Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
    Venus Square The Lunar Nodes: An Invitation to Transcend Your Fear With Confidence
  • 3 Ways You’ll Get Played When Sun in Cancer Squares Neptune in Aries
    3 Ways You’ll Get Played When Sun in Cancer Squares Neptune in Aries
  • Sun Square Saturn: Your Hero’s Journey
    Sun Square Saturn: Your Hero’s Journey
  • Watching the Snow Fall is a Form of Meditation
    Watching the Snow Fall is a Form of Meditation

RECENT POSTS

  • Full Moon in Leo: Stand Out to Fit In
  • How to Strategically Plan Your Day to Minimize Transition Time and Burnout
  • 2 Approaches to Productivity That Trap People With ADHD
  • The Hidden Variable That Impacts Transition Time
  • 5 Ways to Stay Regulated When Transitioning Between Tasks
  • 3 Things to Avoid When Transitioning Between Tasks
  • 3 Strategies for Incorporating Transition Time Into Your Day
  • The Hidden Trap in Transition Time
  • 3 Reasons Why Your Decompression Time Isn’t Wasted Time
  • Sun Conjunct Pluto Illuminates What’s Ripe For Transformation

Archives

Categories

Explore

action ADHD astrology business change coaching communication creativity cycles emotions energy fear fitness goals habits healing holidays holistic productivity learning lessons life meaning mindfulness mindset nature navigating change personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness strategies time trust vision work writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest
  • Threads
  • TikTok
  • Twitter
  • Vimeo
  • YouTube

Get the Insider Scoop!

Not everything is on the blog. Sign up to receive ideas and strategies that I reserve only for insiders.

Thanks for subscribing!

Copyright © 2026 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in