Procrastination is often considered an issue of emotional regulation. It actually may be much more simple in origin, which gives us a clear way to stop it.
Venus in Scorpio: Pursue Your Taboo Desires
While Venus transits through Scorpio, it invites us to explore our desires that go against the grain and to embrace ways of working that may not be the cultural norm.
The Surprising Way to Make Workouts and Work More Effective
A recent change in my routine reminded me of a surprising way to make workouts and work more effective and efficient. The biggest challenge might be giving yourself permission to employ it.
7 Ways to Create Flow With Controlled Task-Switching
The myth of flow is that you must focus only one one task for a duration of time. Introducing “controlled task-switching” — a more effective way to work that can even create flow, when set up with these 7 conditions.
The Little Things Are the Big Things
It’s not always easy to make time to do the little things, which often feel boring and non-productive. But if you don’t take action on the daily maintenance tasks, they become the big things that get in the way.
Ask This Crucial Question to Get Clear on What You Really Desire
I thought I wanted a life of freedom as a digital nomad. Turns out that I thrive with more structure and people to show up for — in person. Here’s the question I should have asked to avoid a long journey down the wrong path.
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