Time blocking is a powerful strategy to help boost your productivity, but it’s not just about scheduling tasks in your calendar. Here are 5 elements for effective time blocking.
5 Benefits of Time Blocking
Time blocking can feel like you’re putting yourself in a rigid structure. But this structure is what lends time blocking its benefits. Here are 5 benefits of this productivity strategy.
5 Reasons Why Time Blocking is So Effective for ADHD Productivity
Time blocking is a powerful productivity strategy that can help anyone get more done in a day. Here are 5 reasons why it’s especially effective for people with ADHD.
The Simple Strategy to Get More Done Each Day
Do you find yourself struggling to actually check things off your ever-growing to-do list? This simple strategy can help you turn “to-do” tasks into done.
This Show Biz Rule Is Key to Creating Consistency
The problem of task initiation for people with ADHD comes with a corollary: the problem of stopping once you get going. This can lead to a crash that makes consistency a challenge. A popular show business rule can help.
How I Did 100 Pull-Ups in a Single Workout
My max number of pull-ups without assistance was 4. Then I did 100 in a single workout. Here’s the process I used, and the framework you can apply to any big task.