Time blocking is a powerful productivity strategy that can help anyone get more done in a day. Here are 5 reasons why it’s especially effective for people with ADHD.
The Simple Strategy to Get More Done Each Day
Do you find yourself struggling to actually check things off your ever-growing to-do list? This simple strategy can help you turn “to-do” tasks into done.
This Show Biz Rule Is Key to Creating Consistency
The problem of task initiation for people with ADHD comes with a corollary: the problem of stopping once you get going. This can lead to a crash that makes consistency a challenge. A popular show business rule can help.
How I Did 100 Pull-Ups in a Single Workout
My max number of pull-ups without assistance was 4. Then I did 100 in a single workout. Here’s the process I used, and the framework you can apply to any big task.
3 Principles of Creating a Space to Sell
Well-crafted and staged spaces are designed to sell — whether its a tangible product or an activity. Here are 3 principles you can apply to creating a space well-suited to any outcome.
3 Proven Strategies to Start a Task When You’re Stalling
A little bit of delay getting started on a task can be normal, especially for neurodivergent people. But if you find yourself excessively stalling, it’s time for an intervention. Here are 3 proven strategies that can help you stop stalling and finally get started.