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A Contrarian Strategy for Clearing Your Mind

January 25, 2025 | Renée Fishman

When you’re caught in the web of spinning thoughts and ideas, this strategy can help you clear your mind without creating more work and overwhelm.

Filed Under: ADHD, Productivity Tagged With: actions, ADHD, bandwidth, clarity, coaching, mindset, overwhelm, productivity, projects, strategies, tasks

5 Benefits of Context Switching for ADHD Productivity

December 20, 2024 | Renée Fishman

Context switching might seem counter-productive, but it’s a strategy that can help you sustain your productivity over the course of a day and week. Here are 5 reasons to include it when time-blocking your schedule.

Filed Under: ADHD, Productivity Tagged With: ADHD, context-switching, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

Context Switching: The Key to Effective Time Blocking

December 19, 2024 | Renée Fishman

Context switching is a productivity strategy that will help you make the most of time blocking, especially if you have ADHD.

Filed Under: ADHD, Productivity Tagged With: ADHD, context-switching, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

3 Crucial Factors for ADHDers to Consider When Time Blocking Your Schedule

December 18, 2024 | Renée Fishman

For those of us with ADHD, getting things done is rarely as simple as “put it on your calendar, sit down at that time, and “just do it.” Here are 3 crucial factors for ADHDers to consider when time blocking your schedule.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, challenges, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

Top 5 Challenges You’ll Face When Time Blocking Your Schedule

December 17, 2024 | Renée Fishman

As effective as time blocking can be in our quest to make meaningful progress on what matters most to us, it’s not without its challenges. Here are the top 5 challenges you can expect to face when you implement time blocking.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, challenges, implementation, logistics, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

3 Common Mistakes You’ll Make When Time Blocking Your Schedule

December 16, 2024 | Renée Fishman

Time blocking is a powerful productivity strategy that can help you stay focused and get more done. But if you want to reap the benefits of this strategy, you’ll need to avoid these 3 most common mistakes.

Filed Under: ADHD, Productivity Tagged With: action items, ADHD, implementation, logistics, mistakes, planning, productivity, scheduling, strategies, tasks, time blocking, time management, time organization, timing, to-do list

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