If you think that exploring your beliefs, building self-confidence, and building self-worth are “soft skills” with no impact on your productivity or bottom line, think again. These are the foundational building blocks of all achievement.
What You Seek is Within You
We often allow ourselves to believe that the source of our confidence or motivation is external. The truth is that whatever we seek already exists within us.
How I Learned to Love My Body
After a lifetime at war, this is how I developed a loving relationship with my body and learned to call it home.
You Are Not Enough. Accept It.
The fear that we are not enough surfaces often because it’s true. You are not enough. Here’s why you need to stop shifting that belief and start embracing it.
The Safety Net is an Illusion
The things we think will keep us safe are often the things that cause us harm. The net is there. But it doesn’t guarantee your safety.
How To Improve Your Confidence In Making Decisions
Celebrate the risk, not the result. If you’re willing to risk failure you can’t be mad at yourself when you fail.