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You are here: Home / Archives for self-awareness

How Energy In Your Environment Impacts Your Productivity

May 28, 2019 | Renée Fishman

Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.

Filed Under: Productivity Tagged With: awareness, creating space, creativity, emotions, energy, environment, fear, fight-or-flight, highly sensitive people, HSP, mindfulness, nervous system, prouctivity, self-awareness, sensory acuity

Let Your Resistance Be Your Roadmap

May 20, 2019 | Renée Fishman

Your resistance to new experiences and ideas can be a valuable tool to unlock the holy grail of personal knowledge.

Filed Under: Life, Navigating Change Tagged With: change, comfort zone, fear, mindfulness, personal development, personal growth, resistance, self-awareness

Freedom to Be As You Are

February 7, 2019 | Renée Fishman

What would it feel like to live according to the rhythms of your unique nature, without regard to what the culture says you should say or do?

Filed Under: Life Tagged With: being, freedom, mindfulness, self-acceptance, self-awareness

Why You Should Shake Up Your Routine

February 2, 2019 | Renée Fishman

Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.

Filed Under: Productivity Tagged With: habits, neuroscience, productivity, rest, rituals, routine, Sabbath, self-awareness, winter energy, yoga

The Other Side of “If Only…”

December 22, 2018 | Renée Fishman

We tend to think that what will make us happy is on the other side of if only.. What if we’re wrong?

Filed Under: Life, Productivity Tagged With: fulfillment, gratitude, habits, meaning, mindfulness, noticing, personal development, perspective, self-awareness, success

The World Treats You As You Treat Yourself

November 1, 2018 | Renée Fishman

“Your outer world reflects your inner world” is a simple principle. Yet it is also complex because it requires us to look within for the cause of what we experience.

Filed Under: Life Tagged With: change, coaching, consciousness, personal development, personal growth, self-awareness, self-care

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